Everything coaches need to structure feedback, readiness and athlete development.

Cadence gives coaches a clear workflow before, during and after every session. Track readiness, record structured feedback, monitor attendance, manage focus areas and build a complete development history — all within one secure, role-based platform.

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Everything you need to manage coaching, development and team visibility.

Cadence brings feedback, readiness, attendance, development tracking and operational oversight together in one platform — helping coaches stay organised, athletes stay engaged and organisations maintain clear visibility.

Structured Feedback
Structured Feedback

Record consistent in-practice and post-session feedback using coaching categories, development tags and athlete-specific observations.

Focus & Development
Focus & Development

Create coaching focus areas, track progress and build a visible development history that stays connected throughout the season.

Team Management
Team Management

Manage athletes, staff, position groups, seasons and team settings through a simple role-based administration system.

Readiness & Availability
Readiness & Availability

Review athlete check-ins, availability responses and readiness indicators before every session so staff can prepare effectively.

Rewards & Recognition
Rewards & Recognition

Recognise effort, consistency and achievement through points, badges and coach awards that reinforce positive behaviours.

Operational Oversight
Operational Oversight

Provide coaches, schools and organisations with visibility into participation, readiness trends and important coaching activity.

Attendance Tracking
Attendance Tracking

Monitor attendance across training sessions and identify participation patterns over time from one central dashboard.

Session Planning
Session Planning

Build reusable session plans, organise coaching blocks and deliver structured sessions with clear objectives and timing.

Role-Based Security
Role-Based Security

Control access through defined staff roles, audit visibility and professional boundaries without private messaging.

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FOCUS & DEVELOPMENT TRACKING

Keep development connected over time.

Athlete development rarely happens in a single session. Cadence keeps coaching priorities visible over time, helping coaches reinforce key messages, track progress and provide clearer development pathways for every athlete.

  • Set clear coaching priorities for every athlete
  • Monitor progress against focus areas and development goals
  • Maintain a connected record of feedback and improvement
  • Help athletes understand what to focus on next
STRUCTURED COACHING FEEDBACK

Feedback that stays visible and actionable.

Record in-practice and post-session feedback using structured categories, coaching tags and athlete-specific observations. Every interaction contributes to a clear development history that athletes and coaches can revisit throughout the season.

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READINESS & ATTENDANCE VISIBILITY

Better visibility before every session.

Cadence helps coaches understand who is available, prepared and ready to participate before training begins, while keeping attendance patterns visible across the season.

  • Pre-session readiness and availability check-ins
  • Attendance tracking and participation visibility
  • Early identification of missed check-ins and patterns
  • Better coaching decisions through clearer athlete visibility

Recognise effort, consistency and progress.

Cadence allows you to celebrate positive behaviours through points, badges, awards and recognition programmes that reinforce coaching objectives and athlete engagement.

Frequently asked questions from coaches and organisations.

Everything you need to know about using Cadence, from setup and team management to athlete access, visibility and day-to-day coaching workflows.

How long does it take to get started?

Most teams can be operational within a day. Create your team, invite staff and athletes, configure your settings and begin using Cadence through a 10-day free trial.

Can multiple coaches manage the same team?

Yes. Cadence supports multiple staff members within the same team, with role-based permissions controlling what each user can view and manage.

Do athletes have their own login?

Yes. Athletes can access their own profile, feedback history, readiness check-ins, focus areas, rewards and development journey through their own account.

Does Cadence include private messaging?

No. Cadence does not include direct or private messaging between athletes and staff. The platform focuses on structured coaching workflows, professional visibility and appropriate organisational oversight.

Can schools and clubs manage multiple teams?

Yes. Cadence is designed to support everything from a single team through to multi-team schools, academies and sports organisations, with role-based visibility and organisation-wide oversight where appropriate.

What sports can use Cadence?

Cadence is sport-agnostic and can be used across team and individual sports. Coaching workflows, feedback tools, readiness check-ins and development tracking can be adapted to suit different environments and coaching programmes.

Reusable Session Templates
Create session templates that can be reused, adapted and shared across teams, reducing planning time while maintaining coaching consistency.
Structured Practice Blocks
Break sessions into organised coaching blocks with clear objectives, timings and focus areas, making training easier to manage and deliver.
Live Session Delivery
Run sessions directly from Cadence with synchronised timers and real-time visibility, helping coaching staff stay aligned throughout practice.
Consistent Coaching Standards
Ensure every coach follows the same plan, objectives and session structure, supporting a more connected and professional coaching environment.
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One connected workflow from preparation to development.

Whether preparing for training, delivering a session or reviewing athlete progress afterwards, Cadence provides the structure, visibility and consistency needed to support better coaching every day.

Ready to bring structure to your coaching environment?

Start your 10-day free trial and see how structured feedback, readiness tracking, live session delivery and athlete development tools can help coaches stay connected, consistent and accountable.

Start your Trial ✓ 10-Day Free Trial ✓ No setup fees ✓ Team, Club & School plans available